Jurnal nessags, 17 Jul 22

Klean Bowl:
➀︎Ayam Penyet Cabe Ijo Shirataki
➁︎Grilled Dory
➂︎Additional Side Dish:
•︎Sunny Side Up Egg
•︎Kangkung
•︎Mushrooms
•︎Edamame

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1139 kkal

Lemak: 53,91g | Prot: 102,07g | Karb: 69,93g.   Makan Pagi: Soyjoy Fruit Soy Bar Strawberry. Makan Siang: Tumis Kangkung, Green Soybeans (Without Salt, Drained, Cooked, Boiled) , Cooked Mushrooms, Fried Egg without Fat, Baked Dory Fillet, Klean Bowl Ayam Penyet Cabe Ijo Shirataki Rice Regular. Makan Malam: Evolene Isolene Vanilla. Camilan/Lainnya: Silver Queen Almond Milk Chocolate (20g). lagi...