Catatan berat badan (tidak ada entri jurnal) untuk 23 Juni 2022
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99,2 kg
Sejauh ini Berkurang: 13,8 kg.
Sisa: 8,5 kg.
Diet diikuti: Cukup Baik.
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2090 kkal
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Lemak: 96,63g | Prot: 94,09g | Karb: 222,25g.
Makan Pagi: Jimmy Dean Simple Scrambles Sausage, Coffee, Bays Original English Muffin, Jelly (All Flavors). Makan Siang: Peanut Butter, Quaker Rice Cakes - Chocolate Crunch, Ruffles Cheddar & Sour Cream Potato Chips, Carl Buddig Thin Sliced Honey Ham, Prairie Farms Dairy Large Curd Cottage Cheese, Ole Extreme Wellness High Fiber Low Carb Tortillas, Great Value Pepper Jack Cheese. Makan Malam: Lay's Baked! Original Potato Crisps, Great Value Cheeseburger Sliders. Camilan/Lainnya: Dairy Queen Chocolate Cone (Medium). lagi...
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Memperoleh 2,5 kg dalam 1 minggu
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Komentar
23 Jun 22 oleh anggota: Brigit0
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And one of the best smiles ever. When I see one of your posts I always smile right back! Also hope your day is treating you well :-)
23 Jun 22 oleh anggota: LivinBreezy
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Awww.... Well thanks! Petra, I woke up super hungry which either means girl stuff is coming or I'm just fat. Not sure which. 😆 trying to keep it in check.
23 Jun 22 oleh anggota: davidsprincess
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Just stopped by to say “Hey DP”! I like your new photo, too!
23 Jun 22 oleh anggota: Mac_Rose
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Well, Petra - the night is young. But I'm at the gym so for at least an hour, not hungry or eating.😉💪🏼
23 Jun 22 oleh anggota: davidsprincess
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24 Jun 22 oleh anggota: shirfleur 1
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There it is, Petra! TGIF! LOL
24 Jun 22 oleh anggota: davidsprincess
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Hi.... How are you doing?
25 Jun 22 oleh anggota: debsul
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Sejarah Berat Badan davidsprincess
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