Catatan berat badan (tidak ada entri jurnal) untuk 03 Juni 2022
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100,5 kg
Sejauh ini Berkurang: 12,4 kg.
Sisa: 9,9 kg.
Diet diikuti: Cukup Baik.
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2212 kkal
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Lemak: 58,62g | Prot: 126,79g | Karb: 241,19g.
Makan Pagi: The Snack Factory Pretzel Crisps - Garlic Parmesan, Coffee (Brewed From Grounds), Bays Original English Muffin, Jimmy Dean Simple Scrambles Turkey Sausage. Makan Siang: Carl Buddig Corned Beef, Market Pantry Swiss Deli-Style Cheese Slices, Oreo Thins Lemon, Ole Extreme Wellness High Fiber Low Carb Tortillas, Prairie Farms Dairy Large Curd Cottage Cheese. Makan Malam: Welch's Grape Jelly, Thomas' Hearty Grains 100% Whole Wheat English Muffins, Sea Queen Flake Style Imitation Crab Meat, Quaker Rice Cakes - Chocolate Crunch, Morningstar Farms Veggie Grillers Original. Camilan/Lainnya: Sugared or Glazed Doughnuts , Ozery Soft and Fluffy Bites Brioche, Coors Light Beer (Bottle). lagi...
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2624 kkal
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Latihan:
Latihan Beban (Sedang) - 20 menit, Istirahat - 15 jam dan 40 menit, Tidur - 8 jam. lagi...
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Kehilangan 2,5 kg dalam 1 minggu
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Sejarah Berat Badan davidsprincess
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