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YIKES!!! Dwayne “The Rock” Johnson's breakfast The Rock didn’t provide exact portion sizes for this massive morning meal, it’s a 6-ounce steak, 10 egg whites, one cup of oats, a ½ cup papaya, five tablespoons of peanut butter, and 3 ⅓ tablespoons of jelly, this breakfast clocks in at a whopping 1,820 calories, 175 grams of carbohydrates, 16 grams of fiber, 59 grams of sugar, 119 grams of protein, and 73 grams of fat
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1715 kkal
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Lemak: 64,69g | Prot: 226,32g | Karb: 46,74g.
Makan Pagi: Ham Steak (Boneless, Extra Lean, Cured), Nature's Promise Uncured Turkey Bacon, Egg Beaters Egg Beaters - Original, Land O'Lakes Sliced American Cheese. Makan Siang: Muscle Milk Strawberry Banana Protein Powder. Makan Malam: Mozzarella Cheese (Whole Milk), Rao's Homemade Tomato Basil Sauce, 365 Boneless Skinless Chicken Tenders. lagi...
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2998 kkal
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Latihan:
Kerja - 4 jam, Berjalan (Cepat) - 6,5 km/jam - 30 menit, Istirahat - 13 jam, Tidur - 6 jam dan 30 menit. lagi...
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 Komentar
That's some serious protein!
27 Mar 22 oleh anggota: Brigit0
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I need some English muffins now.. thanks
27 Mar 22 oleh anggota: mightymurse
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27 Mar 22 oleh anggota: 2handedjam
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Sejarah Berat Badan 2handedjam
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