puppy love
Lihat Kalender Diet, 25 Desember 2021:
|
3616 kkal
|
Lemak: 128,18g | Prot: 233,86g | Karb: 311,02g.
Makan Pagi: Stonewall Kitchen Lemon Curd, Jam Preserves, Giant Eagle Hearty Multi-Grain Bread, Bacon, Egg White, Kroger CARBmaster Chocolate Milk. Makan Siang: Kroger CARBmaster Strawberry Yogurt, Pork Chops (Top Loin, Boneless). Makan Malam: Meijer Mediterranean Salad, Happy Harvest Candied Yams, Mashed Potato, Longhorn Steakhouse Eye of Prime Rib with Au Jus (12 oz). Camilan/Lainnya: Red Table Wine , Goldilocks Mocha Cake Roll, Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix, Lite), Feridies 5 o'Clock Crunch Honey Cheddar. lagi...
|
|
1901 kkal
|
Latihan:
Angkat Besi - 32 menit, Istirahat - 15 jam dan 58 menit, Tidur - 7 jam, Berjalan (Sedang) - 5 km/jam - 30 menit. lagi...
|
|
Komentar
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Siegels
|