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Higher than yesterday but no intention of seeing 200 pounds again. We'll see. Off of thirds until Saturday and thrilled.
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90,0 kg
Sejauh ini Berkurang: 23,0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 15 September 2021:
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843 kkal
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Lemak: 47,39g | Prot: 35,22g | Karb: 84,59g.
Makan Pagi: Morningstar Farms Southwest Sunrise Breakfast Sandwich. Makan Siang: Cheetos Crunchy Flamin' Hot, Pineapple, Prairie Farms Dairy Large Curd Cottage Cheese, American Accent American Cheese, Oscar Mayer Thick Cut Beef Bologna, Sunbeam King Thin Enriched Bread. lagi...
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Memperoleh 4,4 kg dalam 1 minggu
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 Komentar
15 Sep 21 oleh anggota: shirfleur 1
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DP, if you measured in KG you would be under 100 ;)
16 Sep 21 oleh anggota: yohoyoh
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I know, yohoyoh. One time the switch got flipped on our scale and it was the greatest 6 seconds of my life... Until I realized. 😔😝
16 Sep 21 oleh anggota: davidsprincess
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yeah... there is a good side to LBs too. you lose a whole 1.0 in a day easily. it was so rewarding to just come down from 250, 5-7lbs a week. Now when I'm weighing in the 100's with Kgs, it just don't give the same kicks :)
16 Sep 21 oleh anggota: yohoyoh
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What's the plan for today?
16 Sep 21 oleh anggota: ACBelle
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Weekend is coming, girl! Glad your work is shifted to a better time at the moment. 😁
17 Sep 21 oleh anggota: melissatwa
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