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expected a yoyo up. not too bad
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63,6 kg
Sejauh ini Berkurang: 3,1 kg.
Sisa: 0,1 kg.
Diet diikuti: Cukup Baik.
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2152 kkal
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Lemak: 83,67g | Prot: 137,90g | Karb: 183,92g.
Makan Pagi: Kroger CARBmaster Vanilla Milk. Makan Siang: Green String Beans, Progresso Traditional Italian-style Wedding Soup, Costco Ciabatta Rolls, Chef Bruce Aidells Chicken & Apple Smoked Chicken Sausage, Johnsonville Original Bratwurst. Makan Malam: Garlic Bread, Panera Bread French Onion Soup (without Cheese & Croutons), Janes Family Foods Pub Style Chicken Fingers, Simply Potatoes Traditional Mashed Potatoes, Frieda's Fingerling Potatoes, Trader Joe's Premium Black Angus Beef Flank Steak. Camilan/Lainnya: Yasso Frozen Greek Yogurt - Mint Chocolate Chip, Beer. lagi...
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2038 kkal
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Latihan:
Elliptical - 52 menit, Tidur - 7 jam, Berjalan (Sedang) - 5 km/jam - 30 menit, Istirahat - 15 jam dan 38 menit. lagi...
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Memperoleh 1,3 kg dalam 1 minggu
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 Komentar
Can you even consider that a gain?
Have a Terrific Tuesday Siegels!👍
27 Apr 21 oleh anggota: Shrewdness
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Nice positive attitude I like that good job 👍
27 Apr 21 oleh anggota: jenny3781
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Sejarah Berat Badan Siegels
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