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2475 kkal
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Lemak: 119,26g | Prot: 145,83g | Karb: 159,52g.
Makan Pagi: Martha White Blueberry Muffin, Quaker Chewy Granola Bars - Chocolate Chip, Apples , Farm Fresh Hard Boiled Eggs, Kroger CARBmaster Ultra-Filtered Nonfat Milk. Makan Siang: Sodexo Turkey & Cheese Sandwich. Makan Malam: Lettuce Salad with Cheese, Tomato and/or Carrots, Five Guys Bacon Burger, Chicken Wing. Camilan/Lainnya: Beer, Beer. lagi...
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2117 kkal
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Latihan:
Elliptical - 50 menit, Istirahat - 15 jam dan 40 menit, Tidur - 7 jam, Berjalan (Sedang) - 5 km/jam - 30 menit. lagi...
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Komentar
06 Mar 21 oleh anggota: Les Girth
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Omg!!!!! Congrats! I remember when my youngest girl left home to go to college, I had no clue what I was feeling, I had to actually Google it to find out that I had a huge feeling of melancholy. I’ve never felt anything like that before. But don’t you worry they always come back.
07 Mar 21 oleh anggota: ocean_girl
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Thanks everyone. I wish he was just going to college. We've been through that twice. This time it's the youngest leaving to move 3000 miles away for his job. No coming back, not in the same way. Intellectually this is fantastic. He got a job in his chosen field, mechanical engineering, in our former home city, with access to his high school friends and our daughter, who is also a mechanical engineer near Philly. All good..... Except for the hole in my gut from losing his company, his help, and the relationship we finally developed in the year he spent living at home due to covid19. Bittersweet sums it up well. For now we'll enjoy getting him situated here in PA before we head back to that empty nest in LA.
07 Mar 21 oleh anggota: Siegels
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Awww! That’s awesome! That’s a great thing, hope you have a fantastic day!
07 Mar 21 oleh anggota: BadGirlShayna
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Awww! Nice of you to post this! I understand the bittersweet! Congratulations!🤗😢
07 Mar 21 oleh anggota: LISfifty
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It's a process for sure! We started traveling and that really helped!
07 Mar 21 oleh anggota: Diana 1234
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Sejarah Berat Badan Siegels
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