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total 363 kalori, enak dan ngenyanginn
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1374 kkal
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Lemak: 40,82g | Prot: 83,53g | Karb: 166,17g.
Makan Pagi: Ellenka Fiber Creme, Van Houten Cocoa Powder, Quaker Instant Oatmeal. Makan Siang: Alfamart Buah Naga, Saori Saus Tiram, ABC Kecap Manis, Indofood Kecap Asin, Chicken Breast (Skin Not Eaten), Garlic, Onions . Makan Malam: Orange, Baked Sweetpotato (Peel Not Eaten), Regular Tofu (with Calcium Sulfate), Young Green Onions, Egg, Tomatoes, Carrots. Camilan/Lainnya: Tricks Kimchi Baked Crisps, Aim Biscuits Roasted Corn Crackers, Biskuat Original, Tricks Original Baked Crisps, Roma Sari Gandum, Tricks Asian BBQ Baked Crisps, Baked Sweetpotato (Peel Not Eaten). lagi...
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Sejarah Berat Badan dlyssaa
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