Jurnal urmilashrestha, 28 Okt 20

Lunch (little bit of all mix) - papaya, mix vegetables, okra & potatoes, penne pasta with pesto sauce, and chicken

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1396 kkal

Lemak: 52,59g | Prot: 95,59g | Karb: 145,53g.   Makan Pagi: Coffee, Ritz Crackers - Fresh Stack, Almonds, Carrots, Coffee. Makan Siang: Papayas , Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking, Cooked Okra, California Pizza Kitchen Pesto Cream Penne, Chicken Thigh (Skin Not Eaten). Makan Malam: Dried Prune, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking), Best Choice Boneless Skinless Chicken Breast with Rib Meat, Watermelon , Oranges . Camilan/Lainnya: Hazelnuts Filberts, Coffee, Valued Naturals Natural Cashews, Walnuts. lagi...

354 kkal

Latihan: Apple Health - 24 jam. lagi...