Catatan berat badan (tidak ada entri jurnal) untuk 18 Oktober 2020
|
82,7 kg
Sejauh ini Berkurang: 30,2 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
|
|
2950 kkal
|
Lemak: 91,96g | Prot: 128,80g | Karb: 436,51g.
Makan Pagi: Nabisco Honey Maid Graham Crackers, Toasted White Bread, Coffee-Mate Pumpkin Spice Coffee Creamer. Makan Siang: Snyder's of Hanover Pretzel Rods, Halo Top Creamery Peanut Butter Cup Ice Cream, Kroger Italian Bread, Fujisan California Roll Sushi. Makan Malam: Great Value Light Greek Nonfat Yogurt, Brownie, Sister Schubert's Dinner Yeast Rolls, Panera Bread Caesar Salad (Half Portion), Meat Loaf, Green Giant Whole Kernel Sweet Corn. Camilan/Lainnya: 1% Fat Milk. lagi...
|
|
2044 kkal
|
Latihan:
Belanja - 15 menit, Istirahat - 15 jam dan 45 menit, Tidur - 8 jam. lagi...
|
Memperoleh 5,1 kg dalam 1 minggu
|
 Komentar
18 Okt 20 oleh anggota: wifey9707
|
Hey Wifey. Paying bills, drinking coffee, gotta get ready for church. Love how it's already the 18th and I'm thinking- shoot- I haven't paid any bills- cell phone, internet, water, trash, electric- all waiting while I guess I've been day dreaming lately. Oh well. Have a great Sunday!
18 Okt 20 oleh anggota: davidsprincess
|
Oh man. As soon as a bill comes in for me, paid! I hate it piling up. I have church too. 👋
18 Okt 20 oleh anggota: wifey9707
|
Oops good morning Petra. ❤️💪🏻☕️
18 Okt 20 oleh anggota: wifey9707
|
Hi we all day dream sometimes and it seems like the older I get the more I forget lol
18 Okt 20 oleh anggota: jenny3781
|
❤️ Have a good day, Princess! ❤️ You're terrifically terrific! ☕
18 Okt 20 oleh anggota: melissatwa
|
Good morning Princess and everyone, wish we could do this in person. Hope you have a lovely Sunday!. 💜💛💚
18 Okt 20 oleh anggota: shirfleur 1
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan davidsprincess
|