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Lunch - oranges 🍊, cauliflower & beans curry, and 1 slice of chocolate flavored nuts cake 🍰 (no meat in lunch as dinner will be barbecue 🍗 🥩 🐟 🐑) 😎😎
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2386 kkal
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Lemak: 91,10g | Prot: 227,65g | Karb: 168,41g.
Makan Pagi: Coffee, Cheddar Cheese, Feldkamp Sunflower Seed Bread, Apples, Coffee. Makan Siang: Nut Cake, Cooked Cauliflower (Fat Added in Cooking), Cooked Dry White Beans (Fat Added in Cooking), Navels Oranges. Makan Malam: Yellow Sweet Corn , Baked or Broiled Fish, Lamb Chop (Lean Only Eaten), Chicken or Turkey with Barbecue Sauce (Skin Not Eaten). Camilan/Lainnya: Coffee, Dried Prune, Hazelnuts Filberts, Pistachio Nuts, Almonds. lagi...
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Sejarah Berat Badan urmilashrestha
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