Lihat Kalender Diet, 28 September 2020:
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898 kkal
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Lemak: 52,52g | Prot: 35,17g | Karb: 99,91g.
Makan Siang: Coconut Oil, Saori Saus Tiram, Chinese Cabbage (Bok-Choy, Pak-Choi) , Cooked Carrots, Hoka Hoka Bento Egg Chicken Roll, Brown Rice. Makan Malam: Coconut Oil, Ground Beef (Cooked), Cooked Green String Beans, So Good Chicken Nugget Original, Anchovy , Tempeh (Cooked) , Brown Rice. lagi...
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2105 kkal
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Latihan:
Bicycle (2 rounds) - 30 menit, Istirahat - 16 jam dan 30 menit, Tidur - 7 jam. lagi...
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Sejarah Berat Badan khodijahmsr
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