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Chest shoulders triceps 💪🏼 but first ☕️ and pop tarts.
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81,2 kg
Sejauh ini Berkurang: 31,8 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1737 kkal
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Lemak: 49,02g | Prot: 125,35g | Karb: 233,78g.
Makan Pagi: Kellogg's Pop-Tarts Frosted - Blueberry, Coffee. Makan Siang: Oreo Lemon , Great Value Light Sour Cream, Uncle Ben's Ready Rice - Spanish Style, Rosarita Refried Beans, Equate High Performance Protein Shake - Chocolate, Ole Extreme Wellness High Fiber Low Carb Tortillas. Makan Malam: Frigo Light String Cheese, Equate High Performance Protein Shake - Chocolate, Morningstar Farms Veggie Grillers Original. Camilan/Lainnya: Kellogg's Nutri-Grain Cereal Bar - Strawberry. lagi...
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2771 kkal
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Latihan:
Latihan Beban (Sedang) - 50 menit, Duduk - 12 jam, Berjalan (Lambat) - 3 km/jam - 20 menit, Istirahat - 2 jam dan 50 menit, Tidur - 8 jam. lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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 Komentar
Started pouring rain so I will go tonight with Ned, Hodor, and Joffrey. ;)
10 Agu 20 oleh anggota: davidsprincess
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Hmmmm what kind of pop tarts? Hope it’s not strawberry or something. 🤮 Better be chocolate or s’mores!! 😋
10 Agu 20 oleh anggota: wifey9707
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Lucky you! I love Pop Tarts!
10 Agu 20 oleh anggota: Paige Teel
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Do you eat them right out of the plastic sleeve or toast them ?
10 Agu 20 oleh anggota: crazycatchick
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10 Agu 20 oleh anggota: newnamewhodis
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😂😂 Chris. I love all pop tarts and I burn them in the toaster. That's the best way for me. I found chocolate churro and I wish I had just gotten cherry instead of trying something new. It's not fabulous but still pop tarts so that's a win.
10 Agu 20 oleh anggota: davidsprincess
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mmmmm poptarts. the secret is to get the maple brown sugar one's and while they're hot pour milk over them. your welcome.
10 Agu 20 oleh anggota: one.point.O
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or brown sugar cinnamon. whichever they are.
10 Agu 20 oleh anggota: one.point.O
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Sejarah Berat Badan davidsprincess
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