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Lunch 🥙 - melons 🍈, broccoli 🥦, carrots 🥕, chicken 🍗 🍗, Quinoa salad 🥗 with tomatoes 🍅
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2220 kkal
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Lemak: 105,92g | Prot: 188,75g | Karb: 139,78g.
Makan Pagi: Coffee, Almonds , Whole Milk, Apples, Coffee. Makan Siang: Quinoa Salad, Skinless Chicken Breast, Cooked Carrots (from Fresh, Fat Added in Cooking), Cooked Broccoli (Fat Added in Cooking), Honeydew Melons . Makan Malam: Cooked Carrots (from Fresh, Fat Added in Cooking), Cooked Broccoli (Fat Added in Cooking), Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Chicken Thigh, Beef. Camilan/Lainnya: Pistachio Nuts, Walnuts, Hazelnuts Filberts, Pecan Nuts . lagi...
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 Komentar
06 Agu 20 oleh anggota: sk.17
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Sejarah Berat Badan urmilashrestha
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