...almost forgot these!
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3302 kkal
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Lemak: 92,41g | Prot: 144,98g | Karb: 466,29g.
Makan Pagi: Silk Pure Almond Milk - Unsweetened Vanilla, Publix Quick Cooking Oats, Quaker Instant Oatmeal - Strawberries & Cream, McCormick Sausage Flavor Country Gravy Mix, Better'n Eggs Better'n Eggs, Egg Beaters Egg Beaters - Southwestern Style. Setelah Sarapan: Forto Energy Coffee Chocolate Latte, Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup, Kodiak Cakes Flapjack Unleashed Buttermilk & Maple. Sebelum Makan Siang: Silk Pure Almond Milk - Unsweetened Vanilla, Now Sports Carbo Gain, Isopure Low Carb Protein Powder - Dutch Chocolate, Starbucks Nitro Cold Brew Vanilla Sweet Cream, Subway Provolone Cheese, Subway 6" Meatball Marinara. Makan Malam: Silk Pure Almond Milk - Unsweetened Vanilla, Little Debbie Mini Strawberry Donuts, Puerto Rican Style Custard (Flan), Taco Del Mar Carne Asada Steak Mondo Burrito, Dole Pineapple Chunks in 100% Pineapple Juice. Setelah Makan Malam: Vitafusion MultiVites Gummy Vitamins, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion Extra Strength Melatonin Gummies. lagi...
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3153 kkal
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Latihan:
Mengemudi - 1 jam dan 30 menit, Tidur - 6 jam, Pekerjaan Rumah Tangga - 30 menit, Intense Weightlifting - 1 jam dan 15 menit, Duduk - 5 jam, Istirahat - 5 jam dan 15 menit, Berbelanja - 30 menit, Mandi - 30 menit, Memasak - 1 jam dan 30 menit, Pekerjaan Kebun (Berkebun) - 2 jam. lagi...
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Komentar
You found them too!! Pls try melting them and report back, I’m extremely curious.
15 Jul 20 oleh anggota: newnamewhodis
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I’ll be patiently waiting, JS!
15 Jul 20 oleh anggota: newnamewhodis
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15 Jul 20 oleh anggota: newnamewhodis
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Sejarah Berat Badan chrisw77
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