great hike you brand motorway trail 7.5 miles, 2000 ft climb.
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2280 kkal
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Lemak: 78,61g | Prot: 169,36g | Karb: 228,14g.
Makan Pagi: Costco Ciabatta Rolls, Bacon, Egg White, Kroger CARBmaster Vanilla Milk, Vitafusion Power C Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins. Makan Siang: Campbell's Chunky Classic Chicken Noodle Soup, Milton's Craft Bakers Cauliflower Crust Roasted Vegetable Pizza. Makan Malam: Roasted Pumpkin and Squash Seeds (with Salt Added) , Cooked Brussels Sprouts (Fat Added in Cooking), Black Eyed Pea Fried Okra, Falafel , Acorn Winter Squash , Kroger Boneless Pork Loin Chops, Chicken Wing, Meijer Mediterranean Salad. Camilan/Lainnya: Haribo Twin Snakes, Apples , Publix Red Seedless Grapes, MuscleTech Nitro-Tech Ripped. lagi...
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1957 kkal
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Latihan:
Tidur - 7 jam, Istirahat - 15 jam dan 15 menit, Berjalan (Sedang) - 5 km/jam - 1 jam, Latihan Beban (Sedang) - 45 menit. lagi...
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Komentar
You two are looking fantastic!
01 Jun 20 oleh anggota: shirfleur 1
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01 Jun 20 oleh anggota: silkian
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01 Jun 20 oleh anggota: 66Pack
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Wonderful photos! Glad you enjoyed a nice hike.
01 Jun 20 oleh anggota: salty_mermaid_mama
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Staying fit is surely mindful for great health🤙
01 Jun 20 oleh anggota: acomandr
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Lookin' good you two! Thanks for sharing!
02 Jun 20 oleh anggota: Roxy Marie
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Nice view over the city. 👍 Can I know which city it is? 🔭 🙂
05 Jun 20 oleh anggota: hobodon (호주부)
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That's LA IN the background
05 Jun 20 oleh anggota: Siegels
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😊 thanks. I guessed it was LA. Nice view! 👍
07 Jun 20 oleh anggota: hobodon (호주부)
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07 Jun 20 oleh anggota: beyle33
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Fantastic hike , beautiful Photos. Looks ve the shoes
07 Jun 20 oleh anggota: ocean_girl
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Sejarah Berat Badan Siegels
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