As of yesterday, its been one yr since I've started this new journey. 35 lbs in one yr. Seems crazy. Not even so much that I lost 35 lbs but I was able to keep it off. I'm just really proud of me💖
|
1612 kkal
|
Lemak: 54,38g | Prot: 66,96g | Karb: 215,75g.
Makan Pagi: Welch's Grape Jelly, Skippy Creamy Peanut Butter, Sun-Maid Raisin Bread, Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Domino Sugar Granulated Sugar, Coffee. Makan Siang: Apples , Taco Bueno Pico de Gallo, Mission Restaurant Style Tortilla Chips, Au Bon Pain Chicken Salad Sandwich. Makan Malam: California Pizza Kitchen BBQ Chicken Flatbread. Camilan/Lainnya: H&H Bagels Everything Bagel, Babybel Mini Original Cheese, Coca-Cola Diet Coke, Private Selection Classic Country Vanilla Ice Cream. lagi...
|
|