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:D
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2852 kkal
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Lemak: 40,56g | Prot: 187,63g | Karb: 437,27g.
Makan Pagi: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Coffee (Brewed From Grounds), Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Quaker Instant Oatmeal - Strawberries & Cream, Silk Pure Almond Milk - Unsweetened Original, Publix Quick Cooking Oats, Better'n Eggs Better'n Eggs, Egg Beaters Egg Beaters - Southwestern Style, McCormick Sausage Flavor Country Gravy Mix. Setelah Sarapan: Starbucks Dark Caramel Nitro Cold Brew. Sebelum Makan Siang: Malt-O-Meal Tootie Fruities with Marshmallows, Silk Pure Almond Milk - Unsweetened Original, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. Makan Siang: Jolly Time 100 Calorie Healthy Pop Butter. Makan Malam: 3 Musketeers Birthday Cake Bars, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Stubb's Bar-B-Q Sauce Original, Great Value Canned Mixed Vegetables, Alexia Sweet Potato Puffs, Skinless Chicken Breast. Setelah Makan Malam: Vitafusion MultiVites Gummy Vitamins, Vitafusion Extra Strength Melatonin Gummies. lagi...
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2683 kkal
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Latihan:
Mengecat - 1 jam, Pekerjaan Rumah Tangga - 1 jam, Mandi - 15 menit, Berbelanja - 1 jam dan 30 menit, Memasak - 30 menit, Mengemudi - 2 jam, Istirahat - 1 jam dan 45 menit, Tidur - 9 jam, Duduk - 7 jam. lagi...
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 Komentar
Maybe it's a regional thing? I'm in Colorado, we got all the good snacks.... because pot.
05 Mei 20 oleh anggota: melissapko
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Sejarah Berat Badan chrisw77
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