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10st 5.6lb Fat machine 25.2% No WW. I have weighed a few times in the 77 days FS tells me have elapsed, but clearly haven't updated on here, oops! So I've gained half a stone over Christmas and the ensuing month in which I've been out for no walks whatsoever, (altho I have met my step count several days by doing an unheard of amount of spring cleaning, clearing, sorting out and rearranging. The house looks and feels much nicer - pity we rarely have visitors to appreciate the change 😆) and have just indulged my sweet and snacking tooth to my heart's content. And now I'm having one of those Last Supper-ish weekends cos Monday I really need to get stuck back into some better habits.
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66,0 kg
Sejauh ini Berkurang: 15,2 kg.
Sisa: 6,2 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,3 kg dalam 1 minggu
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