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Easter Sunday, 2 creme eggs and 2 hot cross buns.... and still ended the day within my points!! Ok I went over the calories but still had net loss over output so that's ok :-) Feel very pleased with myself that I've had the indulgences I wanted but still stayed on course, hallelujah!

Lihat Kalender Diet, 31 Maret 2013:
1874 kkal Lemak: 42,33g | Prot: 66,58g | Karb: 312,04g.   Makan Pagi: Wholegrain Red Cherry Wheats, UHT Skimmed Milk. Makan Siang: Mini Eggs, Marmite, Light Spread, Bananas, Wholemeal Hot Cross Buns, Seed Sensations. Makan Malam: Yellow Sweet Corn, Petit Pois, Baby Plum Tomatoes, Greek Salad Cheese, Beanfeast, Butternut Winter Squash. Camilan/Lainnya: Creme Egg. lagi...
2021 kkal Latihan: Duduk - 14 jam, Berdiri - 3 jam, Tidur - 7 jam. lagi...



     
 

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