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😠😠😠😠😠 EXCREMENT EXCREMENT 😧😧😧😧😝😝😝😝😝😝 INTERCOURSE INTERCOURSE 💩💩💩CONDEMNATION CONDEMNATION🤣🤣🤣🤣🤣🤣🤣
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73,5 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 15 September 2019:
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2538 kkal
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Lemak: 57,57g | Prot: 220,32g | Karb: 299,38g.
Sebelum Sarapan: Ocean Spray Diet Cranberry Juice, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach. Makan Pagi: Isernio's Premium Ground Chicken, Valu Time 1% Low Fat Milk, Egg Beaters Egg Beaters - Southwestern Style, Better'n Eggs Better'n Eggs, Winco Foods 1% Lowfat Chocolate Milk, Publix Quick Cooking Oats. Sebelum Makan Siang: Now Sports Carbo Gain, Nature's Best Isopure Original Creamy Vanilla Whey Protein Isolate, Optimum Nutrition Micronized Creatine Powder, Coffee (Brewed From Grounds). Makan Siang: Fiber One Oats & Chocolate Chewy Bars (New Recipe), Ocean Spray Diet Cranberry Spray Juice, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Fiber One 90 Calorie Lemon Bar. Makan Malam: Smucker's Sugar Free Strawberry Preserves, Daisy Low Fat 2% Small Curd Cottage Cheese, Nestle Toll House Vanilla Ice Cream Sandwich, Beecher's "World's Best" Mac & Cheese, Isernio's Premium Ground Chicken, Valu Time 1% Low Fat Milk, Hidden Valley Fat Free Ranch Dressing. Setelah Makan Malam: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. lagi...
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2123 kkal
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Latihan:
Istirahat - 4 jam dan 30 menit, Mengemudi - 1 jam, Mandi - 15 menit, Bus Driving - 8 jam, Tidur - 8 jam dan 30 menit, Duduk - 1 jam, Memasak - 45 menit. lagi...
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Memperoleh 3,2 kg dalam 1 minggu
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 Komentar
Do it Erq!! 😂😂😂❤️❤️❤️ It’s fantastic
15 Sep 19 oleh anggota: jcmama777
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15 Sep 19 oleh anggota: Terrapin12
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Shartlesville and Intercourse are both towns in Penns Woods.
15 Sep 19 oleh anggota: Terrapin12
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Terrapin, do you ever feel like you might possibly know someone here😂😂🤷🏻♀️
15 Sep 19 oleh anggota: jcmama777
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Needs one more, "intercourse".
16 Sep 19 oleh anggota: @philrmcknight
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17 Sep 19 oleh anggota: velvetee
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I was getting harassed by someone so I switched to followers only. If you follow, I'll accept.
17 Sep 19 oleh anggota: SoHangry
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Sorry to hear someone was harassing you, SoHangry, there's way too much of that on this site. 😕
17 Sep 19 oleh anggota: @philrmcknight
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17 Sep 19 oleh anggota: Keilin_4
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SoHangry...please tell me...I’ve been private. If I click followers only, and people choose to follow me, do I get to accept them as followers before they see my stuff? I don’t want just anyone and everyone...🥴
17 Sep 19 oleh anggota: wifey9707
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wifey - yep! You have the option to accept or reject before someone follows you.
17 Sep 19 oleh anggota: SoHangry
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THANKS!!! You’re my new best friend on here now! You don’t know how many times I’ve asked this and no one knew!! I appreciate the reply!! 🤗
17 Sep 19 oleh anggota: wifey9707
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Hangry you think carbs are evil?
17 Sep 19 oleh anggota: rosio19
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No. I like my carbs. However, if I do not eat enough carbs, I can become evil...
17 Sep 19 oleh anggota: SoHangry
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If I eat under 100g of carbs somehow, a siren sounds in my neighborhood. Women and children must seek shelter.
17 Sep 19 oleh anggota: SoHangry
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Rosio - why would you think that I think carbs are evil? 🤔
17 Sep 19 oleh anggota: SoHangry
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No I’m just making sure I don’t follow people that think carbs are evil 😈
17 Sep 19 oleh anggota: rosio19
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Hopefully u will add me 🤞
17 Sep 19 oleh anggota: rosio19
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Wifey💕❤️ are you about to let us in friend 🤗🤗🤗💕🥰
17 Sep 19 oleh anggota: jcmama777
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Sejarah Berat Badan chrisw77
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