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Well, shit. 😆
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87,8 kg
Sejauh ini Berkurang: 25,1 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 04 September 2019:
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4069 kkal
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Lemak: 181,44g | Prot: 179,28g | Karb: 444,03g.
Makan Pagi: Great Value Light Greek Nonfat Yogurt Vanilla, Frigo Light String Cheese, Peanut Butter, Lender's Plain Bagels, Great Value Saltine Crackers. Makan Siang: Tamale with Meat. Makan Malam: Olive Garden Chocolate Mousse with Dark Chocolate Cookie Crust. Camilan/Lainnya: Rice Pudding, Kozy Shack Real Chocolate Pudding, P.F. Chang's Egg Rolls, Pei Wei Thai Coconut Curry Chicken, China Bowl Select Chinese Noodles, Chinese Fried Rice, Hometown Buffet Orange Chicken, Chinese Broccoli (Cooked). lagi...
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2914 kkal
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Latihan:
Belanja - 20 menit, Latihan Beban (Sedang) - 55 menit, Mengemudi - 2 jam dan 59 menit, Duduk - 4 jam, Istirahat - 7 jam dan 46 menit, Tidur - 8 jam. lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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1 sampai 20 dari 24
 Komentar
Er, literally could help! 😂😜
04 Sep 19 oleh anggota: laraae
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04 Sep 19 oleh anggota: davidsprincess
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04 Sep 19 oleh anggota: jcmama777
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04 Sep 19 oleh anggota: FullaBella
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Ya got any more of that expired ex lax? Church social scheduled? 😆🤗
04 Sep 19 oleh anggota: FullaBella
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I didn't think it was plagiarism if I said before I was going to start saying that. I'll start prefacing it with... "In the words of my friend, Bells...".😆
04 Sep 19 oleh anggota: davidsprincess
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Expired ex lax... Maybe on a weekend. Lol.
04 Sep 19 oleh anggota: davidsprincess
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Go get a green bag of Russell Stover sugar free candy, but install a seat belt on your toilet first.
04 Sep 19 oleh anggota: @philrmcknight
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You do know I'm kidding right? Because yes, you did say that. However, I think any thing less than a full pound only rates a fart. 🤣🤣🤣🤣
04 Sep 19 oleh anggota: FullaBella
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Huh- Phil- sounds very specific like maybe you have eaten some before.😂 Coffee usually does it for me- but I weigh in prior to the coffee so.. Oh well. I'm going to start naming my weight gains like an artist with paintings... "I call this one period, with a touch of constipation."
04 Sep 19 oleh anggota: davidsprincess
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Yes, and being the stubborn damn Taurus that I am, didn't want to concede that it was the candy. Well, the sugar alcohols in the candy. Anything labelled sugar-free or diabetic should come with a warning, and it does. I finally quit after a few rounds of it. 🤡
04 Sep 19 oleh anggota: @philrmcknight
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Funny! And the naming just makes it funnier! 😄👸
04 Sep 19 oleh anggota: Becc@
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I already have a name for tomorrow's. LOL
04 Sep 19 oleh anggota: davidsprincess
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I agree. Phil - peanut delights? blueberry bites? specifics please.
04 Sep 19 oleh anggota: FullaBella
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04 Sep 19 oleh anggota: FullaBella
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(I'm the friend). Seriously though- I'd like to know without getting too many calories. SF still has similar calorie counts often times, right?
04 Sep 19 oleh anggota: davidsprincess
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Experience has taught me to avoid anything with sugar alcohols, and I've tried a lot of them.
04 Sep 19 oleh anggota: @philrmcknight
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Patience, patience, you know it will happen. You've got this. 💛💜💚
04 Sep 19 oleh anggota: shirfleur 1
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Just noticed your profile picture, you are looking a little bloated...
04 Sep 19 oleh anggota: shirfleur 1
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Don't do SF candy! OMG! Thought I was going to explode when I indulged in some. Honestly. You think you're going to die.
04 Sep 19 oleh anggota: LZenn
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