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Blood sugar 111 after two hours of fasting. About 20 points higher than I wanted. Went super low cal today. Will weigh in tomorrow morning and hope to be closer to 261 than 264.
Lihat Kalender Diet, 12 Februari 2013:
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752 kkal
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Lemak: 26,97g | Prot: 40,60g | Karb: 95,33g.
Makan Pagi: D-Lights Turkey Sausage Breakfast Bowl. Makan Siang: Cafe Bowl Turkey and Bacon Cobb Salad, Green String Beans. Makan Malam: Kumquat, Parmesan Cheese (Grated) , Light Balsamic & Basil Vinaigrette, Sliced Almonds Toasted, Cranberries, Lettuce Salad with Assorted Vegetables. Camilan/Lainnya: Bananas . lagi...
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