Just getting ready to fire up the grill to make dinner... within 5 minutes, we've now got 3" of standing water! Summer in Washington is nuts!
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3083 kkal
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Lemak: 134,56g | Prot: 182,75g | Karb: 270,11g.
Makan Pagi: Valu Time 1% Low Fat Milk, Franz Sweet Onion Buns, Great Value Large White Grade A Eggs, Jennie-O Ground Turkey 93/7. Sebelum Makan Siang: 85 Degrees Mangotale, Nature's Best Isopure Low Carb Dutch Chocolate, Valu Time 1% Low Fat Milk, Optimum Nutrition Micronized Creatine Powder. Makan Malam: Skinny Cow Low Fat Ice Cream Bars - Salted Caramel Pretzel, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Worcestershire Sauce, Mike's Hard Cranberry Lemonade, Franz Sweet Onion Buns, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Onions, Land O'Lakes Salted Butter, Swiss Cheese, Balsamic Vinegar. Setelah Makan Malam: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. lagi...
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2916 kkal
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Latihan:
Berbelanja - 15 menit, Berjalan (Sedang) - 5 km/jam - 15 menit, Berdiri - 2 jam dan 15 menit, Angkat Besi - 30 menit, Senam (Berat, Misalnya Push Up) - 15 menit, Tidur - 7 jam, Memasak - 1 jam dan 15 menit, Mengemudi - 1 jam dan 45 menit, Mandi - 30 menit, Istirahat - 7 jam, Menonton Televisi - 3 jam. lagi...
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Komentar
Oh, you can still grill dinner. Feed your family! 😜😉😁
10 Jul 19 oleh anggota: Becc@
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Experienced the same tonight.
10 Jul 19 oleh anggota: tlender
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10 Jul 19 oleh anggota: Becc@
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same in Texas! crazy weather
10 Jul 19 oleh anggota: MamaCabral7
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Rain here too. Pretty photo though.
10 Jul 19 oleh anggota: FullaBella
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10 Jul 19 oleh anggota: babayjo
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Lots of water; pretty garden.
10 Jul 19 oleh anggota: shirfleur 1
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Yup—thunderstorms here last night, too. Your entry/house is pretty. Love the trellis and the plants!
11 Jul 19 oleh anggota: laraae
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Of course!!! We finally got our pool up and running because we had to put in a new liner. It’s going to rain and thunder here today 🤦🏻♀️
11 Jul 19 oleh anggota: jcmama777
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Did you feel the earthquake?
12 Jul 19 oleh anggota: moopie321
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There was an earthquake in Seattle
12 Jul 19 oleh anggota: moopie321
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I think my kids are responsible for the recent earthquakes. 3 live in Southern California and 1 lives in Seattle. 🤔
12 Jul 19 oleh anggota: Becc@
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Sejarah Berat Badan chrisw77
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