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Crazy but I do better on the road during the week than I do during weekends at home...More physical activity I guess...

Lihat Kalender Diet, 04 Juni 2019:
1674 kkal Lemak: 108,82g | Prot: 90,50g | Karb: 48,12g.   Makan Pagi: Oscar Mayer Beef Hot Dogs Franks, Cucumber Salad with Vinegar, Pomi Chopped Tomatoes, Rose Smoked Boneless Pork Shoulder Butt. Makan Siang: Smoked Beef Sticks , Arizona Farms Cheese Curds, Cream (Half & Half) . Makan Malam: Hebrew National Beef Franks, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, MuscleTech 100% Premium Whey Protein Plus. Camilan/Lainnya: Sierra Nevada Ruthless Rye IPA, Tequila, Omaha Steaks Beef Stick . lagi...


Komentar 
Daily routine/ schedule helps me stay on plan, usually. Good job! 
05 Jun 19 oleh anggota: TomLong
Yes but I think I need more of a routine. Mostly in the calorie intake area. I’m amazed at how few calories I can live on in a 24 hr period. And how to weave a solid weight training program into 5 days of trucking each week.... Just keep at it I guess!  
05 Jun 19 oleh anggota: 66Pack

     
 

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