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10st virtually! Fat machine 24% No WW. Realised it's only 5wks till my bday and hol and nothing fits and I feel horrible and there's not time to properly fix it but I could do what I can at least to help, if only I wasn't so horribly demotivated...
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63,4 kg
Sejauh ini Berkurang: 17,8 kg.
Sisa: 3,5 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,7 kg dalam 1 minggu
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