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Back to the low mark achieved at the end of 2012. Will achieve appropriate calorie average today.
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122,0 kg
Sejauh ini Berkurang: 25,4 kg.
Sisa: 29,0 kg.
Diet diikuti: 100%.
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1153 kkal
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Lemak: 28,82g | Prot: 84,14g | Karb: 151,51g.
Makan Pagi: Fat Free Milk, Heart to Heart Cereal - Oat Flakes & Wild Blueberry Clusters, Sugar Free Hazelnut Liquid Coffee Creamer. Makan Siang: Deli Fresh Honey Smoked Shaved Turkey Breast, Bread & Butter Spears. Makan Malam: Country Crock Loaded Mashed Potatoes, Country Crock Macaroni & Cheese, Steams in the Bag - Broccoli, Carrots & Cauliflower, Turkey Breast Meat and Skin (Cooked, Roasted). Camilan/Lainnya: Pears. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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Sejarah Berat Badan Draglist
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