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morning reminder :D small progress is still a progress..
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1225 kkal
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Lemak: 56,70g | Prot: 53,98g | Karb: 127,56g.
Makan Pagi: Gizzard, Ground Beef (Cooked), Champ Sosis Ayam, Cooked Spinach (from Fresh), Sweet Potato (Without Skin, Cooked, Boiled). Makan Siang: Steamed Bun, Qtela Keripik Tempe, Chili, Indomie Ayam Geprek. Makan Malam: ABC Saus Sambal. Camilan/Lainnya: Ice Cream. lagi...
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Sejarah Berat Badan thasyadwiayu
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