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Full lunch chicken 🍗 , lamb, bitter melon, tomato 🍅 cucumber 🥒 sausages
Lihat Kalender Diet, 15 Februari 2019:
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2127 kkal
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Lemak: 89,76g | Prot: 125,80g | Karb: 134,47g.
Makan Pagi: Coffee, Whole Milk, Cooked Dry Chickpeas (Fat Not Added in Cooking), Cooked Egg White, Coffee. Makan Siang: Ricard Pastis, Chicken Sausage, Chicken Fat , Skinless Chicken Breast, Lamb, Cooked Bitter Melon (Fat Added in Cooking), Cucumber (with Peel) , Tomatoes. Makan Malam: Air Popped Popcorn , Wai Wai Oriental Style Instant Noodles, Chicken Sausage. Camilan/Lainnya: Dry Roasted Unsalted Peanuts, Brach's Dark Chocolate Orange. lagi...
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Sejarah Berat Badan urmilashrestha
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