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Today’s lunch chicken 🍗, creamed spinach, cucumber 🥒 tomatoes 🍅 lettuce 🥬
Lihat Kalender Diet, 04 Februari 2019:
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979 kkal
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Lemak: 33,80g | Prot: 109,00g | Karb: 62,93g.
Makan Pagi: Whole Milk, Coffee, Cooked Egg White, Almonds , Coffee. Makan Siang: Lettuce, Tomatoes, Cucumber (with Peel) , Creamed Spinach, Skinless Chicken Breast. Makan Malam: Chicken Fat , Skinless Chicken Breast, Tomatoes, Cooked Carrots (Fat Added in Cooking), Cooked Broccoli (Fat Added in Cooking). Camilan/Lainnya: Walnuts, Orange. lagi...
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Sejarah Berat Badan urmilashrestha
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