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Jurnal yunisaputri, 01 Des 18

Burning calories from friday night’s drinking (imagine all that sugar in my system errrrgh) It’s Saturday morning and I still woke up early and did the exercise even though I’m still a bit hangover 😂 48 min of weightlifting HIIT woke me up good!

Lihat Kalender Diet, 01 Desember 2018:
241 kkal Lemak: 7,95g | Prot: 17,16g | Karb: 25,32g.   Makan Siang: Chayote (Fruit) , Carrots , Shirataki Rice, Red Rice, White Rice, Roasted Broiled or Baked Chicken. lagi...
1997 kkal Latihan: Apple Health - 24 jam. lagi...

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