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Ugh! 14 Hrs of driving and loading today on 1300 calories. Few too many carbs but bet I burned them several times over! One adult beverage and I’m down for the count! Good shedding y’all!
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1272 kkal
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Lemak: 36,28g | Prot: 75,60g | Karb: 115,50g.
Makan Pagi: MuscleTech 100% Premium Whey Protein Plus, Starbucks Double-Smoked Bacon, Cheddar & Egg Sandwich, Starbucks Hazelnut Latte (Grande). Makan Siang: Great Value No Sugar Added Mixed Fruit, MuscleTech 100% Premium Whey Protein Plus. Camilan/Lainnya: Fiesta Fresh Salsa, Kale , Cauliflower , Tequila. lagi...
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