Catatan berat badan (tidak ada entri jurnal) untuk 03 Januari 2018
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67,8 kg
Sejauh ini Berkurang: 18,2 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 2,1 kg dalam 1 minggu
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 Komentar
Since you decided, ages ago, to go to 70 kilos and stick there you've done wonders at staying well below. Well done.
03 Jan 18 oleh anggota: minitata
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thanks. I have to be honest and admit that Fatsecret has really helped with my maintenance. I often wonder how I managed to function before I dropped all that extra weight!
Best wishes to everyone in their weight loss efforts
03 Jan 18 oleh anggota: Willie Gallacher
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Sejarah Berat Badan Willie Gallacher
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