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66.7kg 19.5 body fat.
home made muffins, chocolate tarts and mie ayam yesterday.
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66,7 kg
Sejauh ini Berkurang: 19,3 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1328 kkal
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Lemak: 70,30g | Prot: 32,62g | Karb: 151,51g.
Makan Siang: Cooked Tomatoes, Potato Pancakes, Creamed Mushrooms (from Fresh), Home Fries with Green or Red Peppers and Onions, Fried Egg, Chocolate Creme Pie, Coffee (Instant Powder, Decaffeinated), Beef Sausage. lagi...
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Memperoleh 2,8 kg dalam 1 minggu
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 Komentar
Not bad! I had to look up mie ayam - my sort of meal. Enjoy your day.
01 Okt 17 oleh anggota: Phooka
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yup. it's lovely and one of my favourite local dishes
01 Okt 17 oleh anggota: Willie Gallacher
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Sejarah Berat Badan Willie Gallacher
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