|
Considering the festivals, holidays, anniversaries and celebrations over the last 4 weeks, I'm very pleased with my current weight.
The next wee while is, socially, quiet and I hope this means my weight starts heading down again.
My one stone target is just around the corner.
|
80 kg
Sejauh ini Berkurang: 6 kg.
Sisa: 4 kg.
Diet diikuti: Cukup Baik.
|
Kehilangan 0,2 kg dalam 1 minggu
|