Entri Makanan dan Latihan Terkini
Mei 2024 |
Sel 7: |
2253 *
|
161%
|
Lemak: |
|
Prot: |
|
Karb: |
92,90g |
|
44,02g |
|
316,20g |
|
-
|
-
|
Sen 6: |
1017 *
|
73%
|
Lemak: |
|
Prot: |
|
Karb: |
34,23g |
|
21,94g |
|
157,06g |
|
-
|
-
|
Min 5: |
2779 *
|
198%
|
Lemak: |
|
Prot: |
|
Karb: |
111,22g |
|
34,91g |
|
417,05g |
|
-
|
-
|
April 2024 |
Rab 3: |
2466 *
|
176%
|
Lemak: |
|
Prot: |
|
Karb: |
122,58g |
|
55,41g |
|
299,59g |
|
-
|
-
|
Maret 2024 |
Min 31: |
1298 *
|
93%
|
Lemak: |
|
Prot: |
|
Karb: |
65,21g |
|
45,06g |
|
132,87g |
|
-
|
-
|
Sab 30: |
2543 *
|
182%
|
Lemak: |
|
Prot: |
|
Karb: |
134,44g |
|
94,92g |
|
167,58g |
|
-
|
-
|
Jum 29: |
2060 *
|
147%
|
Lemak: |
|
Prot: |
|
Karb: |
136,28g |
|
60,50g |
|
150,78g |
|
-
|
-
|
Kam 28: |
2532 *
|
181%
|
Lemak: |
|
Prot: |
|
Karb: |
85,88g |
|
159,13g |
|
236,83g |
|
-
|
-
|
Rab 27: |
2010 *
|
144%
|
Lemak: |
|
Prot: |
|
Karb: |
79,71g |
|
104,58g |
|
226,74g |
|
-
|
-
|
Sel 26: |
1786 *
|
128%
|
Lemak: |
|
Prot: |
|
Karb: |
54,70g |
|
81,78g |
|
253,23g |
|
-
|
-
|
Sen 25: |
1790 *
|
128%
|
Lemak: |
|
Prot: |
|
Karb: |
52,24g |
|
158,09g |
|
172,39g |
|
-
|
-
|
Min 24: |
2166 *
|
155%
|
Lemak: |
|
Prot: |
|
Karb: |
70,87g |
|
120,44g |
|
262,07g |
|
-
|
-
|
Sab 23: |
697 *
|
50%
|
Lemak: |
|
Prot: |
|
Karb: |
20,83g |
|
62,99g |
|
65,90g |
|
-
|
-
|
Jum 22: |
1625 *
|
116%
|
Lemak: |
|
Prot: |
|
Karb: |
46,03g |
|
67,80g |
|
247,45g |
|
-
|
-
|
Kam 21: |
2864 *
|
205%
|
Lemak: |
|
Prot: |
|
Karb: |
105,62g |
|
140,96g |
|
345,28g |
|
-
|
-
|
Rab 20: |
1955 *
|
140%
|
Lemak: |
|
Prot: |
|
Karb: |
99,79g |
|
77,48g |
|
186,83g |
|
-
|
-
|
Sel 19: |
1388 *
|
99%
|
Lemak: |
|
Prot: |
|
Karb: |
49,05g |
|
60,10g |
|
185,52g |
|
-
|
-
|
Sen 18: |
465 *
|
33%
|
Lemak: |
|
Prot: |
|
Karb: |
16,28g |
|
19,08g |
|
57,84g |
|
-
|
-
|
Min 17: |
1552 *
|
111%
|
Lemak: |
|
Prot: |
|
Karb: |
51,45g |
|
68,23g |
|
213,74g |
|
-
|
-
|
Sab 16: |
2463 *
|
176%
|
Lemak: |
|
Prot: |
|
Karb: |
104,15g |
|
89,12g |
|
297,96g |
|
-
|
-
|
|
|