Entri Makanan dan Latihan Terkini
Juli 2018 |
Rab 25: |
1010 *
|
59%
|
Lemak: |
|
Prot: |
|
Karb: |
50,90g |
|
51,58g |
|
91,42g |
|
1829*
|
819
|
Kam 12: |
911 *
|
54%
|
Lemak: |
|
Prot: |
|
Karb: |
21,55g |
|
94,54g |
|
87,37g |
|
-
|
-
|
Desember 2017 |
Jum 15: |
579 *
|
34%
|
Lemak: |
|
Prot: |
|
Karb: |
22,37g |
|
52,84g |
|
41,66g |
|
-
|
-
|
Kam 14: |
731 *
|
43%
|
Lemak: |
|
Prot: |
|
Karb: |
19,29g |
|
58,70g |
|
88,51g |
|
-
|
-
|
Rab 13: |
791 *
|
47%
|
Lemak: |
|
Prot: |
|
Karb: |
42,61g |
|
28,30g |
|
72,78g |
|
-
|
-
|
Sel 12: |
963 *
|
57%
|
Lemak: |
|
Prot: |
|
Karb: |
36,38g |
|
30,24g |
|
141,61g |
|
-
|
-
|
Sen 11: |
371 *
|
22%
|
Lemak: |
|
Prot: |
|
Karb: |
20,49g |
|
40,03g |
|
4,57g |
|
-
|
-
|
|
|