Entri Makanan dan Latihan Terkini
| Juni 2018 |
| Kam 14: |
43 *
|
6%
|
Lemak: |
|
Prot: |
|
Karb: |
1,17g |
|
2,92g |
|
5,39g |
|
-
|
-
|
| Rab 13: |
267 *
|
38%
|
Lemak: |
|
Prot: |
|
Karb: |
7,82g |
|
9,56g |
|
40,66g |
|
-
|
-
|
| Desember 2017 |
| Sen 18: |
503 *
|
72%
|
Lemak: |
|
Prot: |
|
Karb: |
10,51g |
|
15,43g |
|
87,62g |
|
-
|
-
|
| Min 17: |
448 *
|
64%
|
Lemak: |
|
Prot: |
|
Karb: |
15,37g |
|
13,04g |
|
65,42g |
|
-
|
-
|
| Sab 16: |
410 *
|
29%
|
Lemak: |
|
Prot: |
|
Karb: |
5,51g |
|
17,27g |
|
74,15g |
|
-
|
-
|
| Jum 15: |
737 *
|
53%
|
Lemak: |
|
Prot: |
|
Karb: |
23,56g |
|
16,20g |
|
120,13g |
|
1431*
|
 694
|
| Kam 14: |
544 *
|
39%
|
Lemak: |
|
Prot: |
|
Karb: |
17,72g |
|
15,64g |
|
88,64g |
|
-
|
-
|
| Rab 13: |
522 *
|
37%
|
Lemak: |
|
Prot: |
|
Karb: |
26,59g |
|
22,42g |
|
55,05g |
|
1578*
|
1056
|
| Sel 12: |
865 *
|
62%
|
Lemak: |
|
Prot: |
|
Karb: |
20,73g |
|
39,30g |
|
133,95g |
|
1815*
|
950
|
| Sen 11: |
776 *
|
55%
|
Lemak: |
|
Prot: |
|
Karb: |
34,50g |
|
35,47g |
|
87,14g |
|
1394*
|
618
|
|
|
