Entri Makanan dan Latihan Terkini
| Mei 2015 |
| Sen 11: |
471 *
|
20%
|
Lemak: |
|
Prot: |
|
Karb: |
10,57g |
|
14,75g |
|
85,02g |
|
-
|
-
|
| April 2015 |
| Sel 21: |
986 *
|
43%
|
Lemak: |
|
Prot: |
|
Karb: |
45,60g |
|
49,56g |
|
99,93g |
|
-
|
-
|
| Sab 18: |
1011 *
|
44%
|
Lemak: |
|
Prot: |
|
Karb: |
37,26g |
|
33,44g |
|
138,44g |
|
-
|
-
|
| Jum 17: |
771 *
|
34%
|
Lemak: |
|
Prot: |
|
Karb: |
32,83g |
|
46,47g |
|
71,87g |
|
-
|
-
|
| Kam 16: |
894 *
|
39%
|
Lemak: |
|
Prot: |
|
Karb: |
39,64g |
|
44,69g |
|
91,86g |
|
-
|
-
|
| Rab 15: |
1065 *
|
46%
|
Lemak: |
|
Prot: |
|
Karb: |
110,57g |
|
60,01g |
|
90,75g |
|
-
|
-
|
| Sel 14: |
1549 *
|
67%
|
Lemak: |
|
Prot: |
|
Karb: |
61,09g |
|
68,31g |
|
179,61g |
|
-
|
-
|
| Sen 13: |
798
|
35%
|
Lemak: |
|
Prot: |
|
Karb: |
27,84g |
|
60,55g |
|
74,27g |
|
-
|
-
|
|
|
