Entri Makanan dan Latihan Terkini
| Oktober 2021 |
| Sab 16: |
602 *
|
46%
|
Lemak: |
|
Prot: |
|
Karb: |
15,08g |
|
28,56g |
|
87,61g |
|
-
|
-
|
| Jum 8: |
876 *
|
67%
|
Lemak: |
|
Prot: |
|
Karb: |
24,68g |
|
24,71g |
|
140,71g |
|
-
|
-
|
| Kam 7: |
1077 *
|
83%
|
Lemak: |
|
Prot: |
|
Karb: |
34,68g |
|
42,59g |
|
151,34g |
|
-
|
-
|
| Rab 6: |
893 *
|
69%
|
Lemak: |
|
Prot: |
|
Karb: |
24,51g |
|
24,84g |
|
146,60g |
|
-
|
-
|
| Sel 5: |
1206 *
|
93%
|
Lemak: |
|
Prot: |
|
Karb: |
21,08g |
|
94,02g |
|
155,46g |
|
-
|
-
|
| Sen 4: |
1795 *
|
138%
|
Lemak: |
|
Prot: |
|
Karb: |
79,79g |
|
94,55g |
|
216,51g |
|
1475*
|
 320
|
|
|
