Entri Makanan dan Latihan Terkini
| Agustus 2018 |
| Rab 15: |
1486 *
|
51%
|
Lemak: |
|
Prot: |
|
Karb: |
45,54g |
|
78,65g |
|
181,92g |
|
-
|
-
|
| Juli 2018 |
| Sen 16: |
466 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
13,11g |
|
26,23g |
|
60,29g |
|
-
|
-
|
| Min 15: |
277 *
|
10%
|
Lemak: |
|
Prot: |
|
Karb: |
2,14g |
|
7,33g |
|
54,86g |
|
1472*
|
 1195
|
| Sab 14: |
1497 *
|
52%
|
Lemak: |
|
Prot: |
|
Karb: |
45,75g |
|
76,12g |
|
187,70g |
|
-
|
-
|
| Jum 13: |
391 *
|
13%
|
Lemak: |
|
Prot: |
|
Karb: |
10,89g |
|
11,26g |
|
62,65g |
|
1205*
|
814
|
|
|
