Entri Makanan dan Latihan Terkini
| Mei 2024 |
| Kam 30: |
1050 *
|
105%
|
Lemak: |
|
Prot: |
|
Karb: |
53,46g |
|
67,40g |
|
82,22g |
|
2115*
|
 1065
|
| Rab 29: |
1070 *
|
107%
|
Lemak: |
|
Prot: |
|
Karb: |
62,04g |
|
61,78g |
|
65,84g |
|
2782*
|
1712
|
| Sel 28: |
1230 *
|
123%
|
Lemak: |
|
Prot: |
|
Karb: |
30,42g |
|
75,60g |
|
181,66g |
|
2649*
|
1419
|
| Sen 27: |
812 *
|
81%
|
Lemak: |
|
Prot: |
|
Karb: |
28,55g |
|
57,40g |
|
81,66g |
|
2785*
|
1973
|
| Min 26: |
-
|
-
|
|
2695*
|
-
|
| Sab 25: |
-
|
-
|
|
2706*
|
-
|
| Jum 24: |
-
|
-
|
|
2804*
|
-
|
| Kam 23: |
-
|
-
|
|
2787*
|
-
|
| Rab 22: |
-
|
-
|
|
2741*
|
-
|
| Sel 21: |
-
|
-
|
|
2744*
|
-
|
| Sen 20: |
-
|
-
|
|
2829*
|
-
|
| Min 19: |
-
|
-
|
|
2868*
|
-
|
| Sab 18: |
-
|
-
|
|
2733*
|
-
|
| Jum 17: |
-
|
-
|
|
2724*
|
-
|
| Kam 16: |
-
|
-
|
|
2709*
|
-
|
| Rab 15: |
-
|
-
|
|
3014*
|
-
|
| Sel 14: |
-
|
-
|
|
2720*
|
-
|
| Sen 13: |
-
|
-
|
|
2908*
|
-
|
| Min 12: |
-
|
-
|
|
2759*
|
-
|
| Sab 11: |
-
|
-
|
|
2764*
|
-
|
|
|
