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...yeaaay...not bad losing around 300gram from yesterday...anyway this weight i get after 5 times going to the scale hahahahaha...lets go break the 55...I CAN DO IT...FIGHTINGGG...🤗🙆🙌🏃💪
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59,6 kg
Sejauh ini Berkurang: 3 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1212 kkal
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Lemak: 54,23g | Prot: 17,69g | Karb: 209,86g.
Makan Pagi: Sunpride Banana. Makan Malam: Chocolate Cake (with Chocolate Frosting), Fried Mochi, Chitato Chitato Beef Rendang. Camilan/Lainnya: Gummy Bears, Khong Guan Cream Crackers, Roma Biskuit Kelapa, Cheetos Ayam Bakar, My Roti Roti Sandwich Isi Tuna Mayo Spicy, Morinaga Permen Lunak (Morinaga Chewing Candy) Hi - Chew Permen Lunak (Hi - Chew Chewing Candy). lagi...
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Kehilangan 2,1 kg dalam 1 minggu
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