|
got a new digital scale so re-weighing today for accuracy
|
123,2 kg
Sejauh ini Berkurang: 8,8 kg.
Sisa: 32,5 kg.
Diet diikuti: Cukup Baik.
|
|
1505 kkal
|
Lemak: 62,95g | Prot: 100,12g | Karb: 144,33g.
Makan Pagi: Blueberries , Strawberries , Fage Total 0% Greek Yogurt (Container). Makan Siang: Pork Loin (Tenderloin) , Olive Oil , Great Value Shredded Mild Cheddar Cheese, Calavo Avocado, Wegmans Mushrooms, Fritos Original Flavor Bean Dip, Mission Flour Tortillas (Small). Makan Malam: Better than Bouillon Chicken Base, Argo Corn Starch, White Table Wine , Butter , Garlic , Holista Linguine, Scallops, Broccoli Flower Clusters . Camilan/Lainnya: Laughing Cow Light Creamy Swiss Cheese Wedges, Maranatha All Natural Raw Almond Butter Creamy, Gala Apples. lagi...
|
Kehilangan 0,6 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Vickiauntmick
|