Catatan berat badan (tidak ada entri jurnal) untuk 04 Juni 2021
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123,8 kg
Sejauh ini Berkurang: 8,2 kg.
Sisa: 33,1 kg.
Diet diikuti: Cukup Baik.
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1907 kkal
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Lemak: 84,92g | Prot: 111,21g | Karb: 197,16g.
Makan Pagi: Hard-Boiled Egg , Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Calavo Avocado. Makan Siang: Coca-Cola Coke Zero (Can), NutriSystem Spicy Kung Pao Noodles. Makan Malam: Trader Joe's Raw Whole Cashews, Salt , Whole Foods Market Stevia, Oregano , Lemon Juice , Bragg Organic Apple Cider Vinegar, Garlic , Medjool Dates , Kroger Grilled Chicken Breast Strips, Fresh Selections Shredded Carrots, Mezzetta Golden Greek Deli Sliced Peperoncini, Giant Eagle Cherry Tomatoes, Green Olives, Dole Romaine Lettuce, NutriSystem Cheesy Chicken Casserole. Camilan/Lainnya: 88 Acres Cinnamon Maple Edge'nola, Garlic , Cabbage , Wegmans Mushrooms, Miko Brand Shiro Miso , Meijer Petite Yellow Flesh Potatoes, Fresh Selections Shredded Carrots, Celery , Kitchen Basics Beef Bone Broth, Outshine Simply Indulgent Coffee dairy bar, Coca-Cola Coke Zero (Can), Babybel Mini Original Cheese, Babybel Mini Original Cheese. lagi...
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Kehilangan 0,2 kg dalam 1 minggu
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Sejarah Berat Badan Vickiauntmick
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