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yaaaaaakk...its okay after have a short staycation at the hotel with all that breakfast buffet...who will not gain some weight ?!??! hahahahaha...nowwww back to track again before a long holidaaaay x'mas & new year....yeaaay
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67,9 kg
Sejauh ini Berkurang: 9,4 kg.
Sisa: 7,9 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 08 Desember 2020:
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238 kkal
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Lemak: 10,73g | Prot: 3,21g | Karb: 32,11g.
Makan Pagi: Cheetos Jagung Bakar (15g), Raisin Cookie, Peanut Butter Cookie, Pocky Strawberry Flavour. lagi...
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Memperoleh 1,9 kg dalam 1 minggu
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