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Forgot this started yesterday, So Im drinking it today. I find a lot of my favorite teas in the green option. I drink Earl Green, Jasmine Green, and a Harney & Sons delicious orange cinnomon green (so sweet naturally it tastes like there is sugar in it from the cinnomon)
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104,1 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 36,0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 10 September 2013:
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1658 kkal
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Lemak: 64,03g | Prot: 52,98g | Karb: 249,29g.
Makan Pagi: Freshly Squeezed Orange Juice, Freshly Squeezed Grapefruit Juice, Cocoa Powder (Unsweetened), Pears, Bananas. Makan Siang: Maine Coast Sea Vegetables Dulse Flakes, Cherry Tomatoes, Pears. Makan Malam: Spinach, Carrots, Cucumber (with Peel), Garlic, Celery, Lemon, Once Again Organic Tahini, Zucchini, Bacon, Mixed Salad Greens, Tomatoes, Mayonnaise, Brownberry Whole Grains 12 Grain Bread. Camilan/Lainnya: Nabisco Triscuit Thin Crisps Parmesan Garlic, Colby Jack Cheese, Brach's Candy Corn, Organic Green Tea. lagi...
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3487 kkal
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Latihan:
Bersepeda (Lambat) - 18 km/jam - 35 menit, Kerjaan Kantoran (Dibalik Meja) - 8 jam, Istirahat - 4 jam dan 35 menit, Tidur - 7 jam, Duduk - 3 jam, Mengemudi - 50 menit. lagi...
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berat badan stabil
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