Catatan berat badan (tidak ada entri jurnal) untuk 20 April 2018
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99,0 kg
Sejauh ini Berkurang: 4,9 kg.
Sisa: 21,9 kg.
Diet diikuti: Cukup Baik.
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1345 kkal
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Lemak: 97,73g | Prot: 61,51g | Karb: 49,47g.
Makan Pagi: Pictsweet 3 Color Pepper & Onion Strips, Great Value Fancy Fiesta Blend Cheese Shredded, Naturegg Eggs, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Great Value Stevia. Makan Siang: Great Value Green Olives with Pimento, Libby's Crispy Sauerkraut, Great Value Whole Dill Pickles, Laughing Cow Mini Babybel White Cheddar, Philadelphia Regular Cream Cheese, Hormel Pizza Toppings Pepperoni. Makan Malam: Frank's Red Hot Sauce, Lettuce, Great Value Blue Cheese Dressing & Dip, Great Value Fancy Fiesta Blend Cheese Shredded, Cherry Tomatoes, Daisy Sour Cream, Ground Beef (80% Lean / 20% Fat), McCormick Original Taco Seasoning Mix, Rosarita Traditional 98% Fat Free Refried Beans. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan raveneyes76
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