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you choose what you want to be
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2841 kkal
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Lemak: 75,79g | Prot: 208,04g | Karb: 316,48g.
Makan Pagi: Kobe Bon Cabe Sambal Tabur, Fried Rice, Chicken Breast (Skin Not Eaten), Kapal Api Signature Original Black Coffee (Botol), Ans Performance N-Pro Cookies & Cream. Makan Siang: Wall's 3 In 1 Neopolitana, Finna Food Sambal Terasi Uleg, Fried Pastry (Mainly Flour and Water), Fried Chicken Breast No Coating (Skin Not Eaten), Nasi Putih. Makan Malam: Cimory Yogurt Drink Strawberry, Starbucks Cinnamon Roll. Camilan/Lainnya: Indonesian Snow White Cake, Chitato Rasa Sapi Panggang (Paling Bener). lagi...
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2410 kkal
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Latihan:
Angkat Besi - 1 jam, Istirahat - 15 jam, Tidur - 8 jam. lagi...
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